Document Type

Article

Publication Date

7-2011

Publication Source

Current Gerontology and Geriatrics Research

Abstract

Though popular, there is little agreement on what whole-body vibration (WBV) parameters will optimize performance. This study aimed to clarify the effects of age, sex, hertz, and time on four physical function indicators in community-dwelling older adults (N = 32). Participants were exposed to 2 minutes WBV per session at either 2 Hz or 26 Hz, and outcome measures were recorded at 2-, 20-, and 40-minute post-WBV. Timed get-up-and-go and chair sit-and-reach performances improved post-WBV for both sexes, were significantly different between 2 Hz and 26 Hz treatments (P ≤ 0.05), and showed statistically significant interactions between age and gender (P ≤ 0.01). Counter movement jump and timed one-legged stance performances showed a similar but non-significant response to 2 Hz and 26 Hz treatments, though male subjects showed a distinct trended response. Age and gender should be statistically controlled and both 2 Hz and 26 Hz exert a treatment effect.

Inclusive pages

1-9

ISBN/ISSN

1687-7063

Document Version

Published Version

Comments

Document is made available for download with publisher permission. Documentation is on file.

Publisher

Hindawi Publishing

Volume

2011

Issue

747094

Peer Reviewed

yes

Link to published version

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