Audrey Cruz, Shelsy Martinez, Lucas McFee, Jillian Beer, Joseph Boateng
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There is a close relationship between mental health and sleep. Anxiety has been frequently connected to sleep problems which can hinder learning. Given the environment of college, a decrease in the quality of sleep can lead to implications of declining mental health in undergraduate students. The study aims to look at the associations between the amount of sleep undergraduate college students at the University of Dayton get and the symptoms of anxiety that these students may experience. A survey was used to collect the data and associations were analyzed. The researchers expected that those who get inadequate amounts of sleep experience more symptoms of anxiety.
Course Project 202310 HSS 428 01
Primary Advisor's Department
Health and Sport Science
Stander Symposium, School of Education and Health Sciences
Institutional Learning Goals
Community; Critical Evaluation of Our Times
"How Does Sleep Affect Symptoms of Anxiety in Undergraduate College Students?" (2023). Stander Symposium Projects. 2929.