Heart rate variability – what to know about this biometric most fitness trackers measure

Author(s)

• Anne R. Crecelius, University of Dayton

Document Type

Blog

Publication Date

1-6-2023

Abstract

Tiny fluctuations in the time between each beat of your heart can provide clues about how much stress your body is experiencing. Associate professor Anne R. Crecelius discusses heart rate variability in this article from The Conversation.

eCommons Citation

Crecelius, Anne R., "Heart rate variability – what to know about this biometric most fitness trackers measure" (2023). University of Dayton Magazine Blog. 324.
https://ecommons.udayton.edu/dayton_mag_blog/324