Authors

    Presenter(s)

    Kayla M. Dawson, Madeline Ann Loughery, Giuliana M. Martin, Breven M. Perry, Monica Mary Widmeyer

    Comments

    Presentation: 3:00 p.m.-4:15 p.m., Kennedy Union Ballroom

    This project reflects research conducted as part of a course project designed to give students experience in the research process.

    Course: HSS 428

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    Description

    Background: Depression is a common condition that presents negative effects on mood, emotions, feelings toward self and personal condition, etc. The prevalence of mental health disorders among college students has continued to grow, with anxiety and depression being the most common. However, research has shown the right coping mechanisms, such as exercise, has helped to reduce stress, anxiety, and depression among college students. With college students being at increased risk of depression due to a variety of known factors, research should be conducted in order to examine the role exercise plays with the development of depression within these groups. Purpose: The purpose of this study is to identify a possible link between consistent exercise and the symptoms of depression in college students.Methods: The PHQ-9, a common questionnaire used to assess depressive symptoms/disorder, will be utilized in addition to basic demographic data collection questions like gender, age, and questions regarding exercise frequency and type. GroupMe, related platforms, and other communication methods are used to distribute the survey and ensure an adequate number participants complete the survey. The survey questions will be found within a Google Form questionnaire. Data collection will occur March 28 - April 4 Results are forthcoming

    Publication Date

    4-20-2022

    Project Designation

    Course Project

    Primary Advisor

    Lauren Marie Murray

    Primary Advisor's Department

    Health and Sport Science

    Keywords

    Stander Symposium project, School of Education and Health Sciences

    United Nations Sustainable Development Goals

    Good Health and Well-Being

    Is There a Link between Consistent Exercise and Symptoms of Depression in College Students?

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