The Role of Nutrition in an Individual's Physical Activity Levels and Sleep Patterns.

Authors

Presenter(s)

Megan Marie Perri

Comments

Presentation: 1:15-2:30, Kennedy Union Ballroom

Files

Description

Maintaining a balanced and nutritious diet provides our bodies with essential nutrients that promotes good overall health and well being. Nutrition has the vital rule in all different systems of the body as well as providing fuel for additional exertion throughout the day. Research has shown that diet patterns can change when students go off to college and students may attempt to try different diet plans. The goal of this research project is to better understand the role nutrition can play in physical activity levels and sleep habits in college students.

Publication Date

4-17-2024

Project Designation

Course Project - HSS 428 M1

Primary Advisor

Claire Victoria Wilt

Primary Advisor's Department

Health and Sport Science

Keywords

Stander Symposium, School of Education and Health Sciences

Institutional Learning Goals

Scholarship; Critical Evaluation of Our Times

Recommended Citation

"The Role of Nutrition in an Individual's Physical Activity Levels and Sleep Patterns." (2024). Stander Symposium Projects. 3363.
https://ecommons.udayton.edu/stander_posters/3363