Presenter(s)

    Kaitlyn Ann Miller

    Comments

    Presentation: 10:45-12:00, Kennedy Union Ballroom

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    Download Project (189 KB)

    Description

    According to recent studies, mental health disorders are an increasing issue among individuals and society as a whole. It is found that over half of the college aged students have met the criteria for anxiety and depression. Research shows that engagement in physical acticity can improve symptoms around anxiety and depression. The purpose of this research project is to better understand specifically how endurance training can help to improve symptoms of mental health disorders.

    Publication Date

    4-17-2024

    Project Designation

    Course Project - HSS 428 M1

    Primary Advisor

    Claire Victoria Wilt

    Primary Advisor's Department

    Health and Sport Science

    Keywords

    Stander Symposium, School of Education and Health Sciences

    Institutional Learning Goals

    Scholarship; Critical Evaluation of Our Times

    Can Endurance Training Help Reduce the Symptoms of Anxiety and Depression?

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